The Posture Genius

 

Our Services

Come and see us at our Clinic in Silicon Valley.

THERAPY

Reposturing completely realigns muscle tension patterns that are pulling the bones and joints out of alignment and causing either acute or chronic pain in the head, face, neck, shoulders, chest, back, hips, legs and feet.

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TRAINING

With Reposturing, your practitioner will work with you to lengthen muscles, release your body’s tension patterns and allow full mobility and range of movement to be restored, bringing your body back into it’s natural balance.

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ONLINE COURSES

Choose from a variety of our online courses, as well as my book, The Slouching Superhero's Guide, all of which are designed to help you improve your posture and way of life from the convenience of your home.

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Feel Fit, Flexible and Fabulous at Any Age -- With Great Posture

Why is good posture important?

You might have heard a lot about the importance of good posture. Keeping your spine straight and aligned affects almost every other area of your body. When your spine is misaligned, so are your knees, shoulders, neck, and other areas. This results in unchecked pain and soreness due to added stress on your muscles and ligaments. 

When you achieve great posture, you minimize your risk of being injured. Proper posture also helps you minimize the amount of energy that your muscles use and maximize your endurance. You can move more freely and gracefully and even improve your body’s symmetry. 

Why do I have such bad posture?

Holding your body straight and with perfect alignment sounds like an easy task. In fact, it sounds like it should be a default setting of the human body. In reality, bad posture is much more common than good posture due to a number of components. Your bad posture might be the result of one or more factors, which may include:

  • A poor or unbalanced workout regimen
  • Socialization (e.g. puffing out your chest to look tough)
  • Hunching over a computer for work
  • Extra weight on your front from obesity or pregnancy

Chances are that you don’t think about your posture much, or at all. Whenever you walk, lie down, or sit, you must consciously think about the positioning of your spine until you train yourself to hold proper posture naturally.

What does postural treatment involve?

Postural treatment is a course of treatment provided by the team at The Posture Genius to improve your posture permanently. With specialized exercises and stretches, they retrain your body to hold perfect alignment and alleviate discomfort in various joints and body parts. 

Postural therapy involves these and other exercises that the team trains you to perform perfectly:

  • Neck decompression
  • Vertical neck traction
  • Side-flex neck stretching
  • Take-a-bow doorway stretching

Your Pain Elimination plan from The Posture Genius is personalized to cater to your needs. Your posture may be suffering in different ways than someone else’s with different symptoms, too. Your treatment is focused on restacking the bones in your body and alleviating tension throughout your muscles. 

The Superhero Startup Bootcamp

It only takes about 12 minutes to do. You can do it in the confines of your Shelter-In-Place mandates. No equipment necessary. It will strengthen your immune system, and improve your posture.

 

"Within each of us lies a superhero--waiting for the moment when their date with destiny arrives on their doorstep."

 --Aaron Lloyd U. Parnell, ACST

Posture Optimization Specialist, Scientist, Author

About Aaron Parnell

 

Author of four books and over 100 published articles; he has appeared on radio and TV across the nation. Aaron is one of 35 therapists chosen out of 2000 nationwide applicants for the first Olympic Sports Massage team in Los Angeles. With over 40 years of experience in the mind, body, health, and wellness industry, Aaron is on a mission to help humanity thrive with vitality, health freedom, and longevity. 

LEARN MORE ABOUT AARON HERE

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The Superhero Startup Bootcamp

It only takes about 12 minutes to do. You can do it in the confines of your Shelter-In-Place mandates. No equipment necessary. It will strengthen your immune system, and improve your posture.

 

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